Busy summer schedules can lead to long days in the sun, and while it’s nice to be in the sunshine it’s easy to forget the extra precautions you should take. To keep you powering through installation jobs, we’ve put together some essential summer safety reminders to help you keep cool, protected and productive all day long.
To stay safe and efficient during the summer, it’s smart to plan your workday around the sun. Aim to complete the most energy-consuming tasks – like carrying heavy roof windows or climbing into tight, poorly ventilated lofts – early in the day (before the heat peaks. Reserve indoor or shaded work for the hottest hours, typically between 12-4 on particularly warm days to reduce your risk of heat exhaustion and maintain productivity.
Staying well-hydrated helps you feel your best and work comfortably. Remember to drink water every half an hour and go easy on caffeinated drinks and energy drinks as they can do the opposite and dehydrate you. Drinking water steadily throughout the day will keep you focused and refreshed.
Stay cool in lightweight, breathable clothing that’s light-coloured and apply high SPF suncream to keep your skin safe.
To make working a little breezier, keep windows and doors open to allow for better airflow. If ventilation is limited, bring a fan to keep the air circulating. Proper ventilation will reduce the risk of heat exhaustion while working in confined areas like lofts.
Aim for 5-10 min breaks every hour, find some shade to cool down, drink water and have a snack.
Signs to look out for with heat exhaustion and heat stroke
When your body overheats and can’t cool itself down, it can lead to heat exhaustion or the more serious heat stroke.
Heat exhaustion is the milder of the two, with symptoms like dizziness, heavy sweating and nausea. If untreated, it can progress to heat stroke – marked by confusion, a high body temperature (40°C or more) and fainting.
The key is early action. Stay hydrated, take breaks in the shade and watch for warning signs – your body will tell you when it’s time to cool down.
Prepare for summer success!
When you prepare well for your summer installations, you’ll deliver your best work and get through more jobs than ever. Here’s to a productive summer and even happier customers.